The Crucial First Minutes: Best First Aid For A Heart Attack Victim
27th May 2024Learn about some of the best first aid treatments you can administer to a heart attack patient and help save a life....
Health And Fitness Blogs – Expert Guides and Practical Insights
Read expert-written blogs and guides from the Health And Fitness category — powered by Mnetizen’s top creators.
Health and fitness
First Aid For Carbon Poisoning
8th February 2024What is carbon poisoning and how can you deal with it? Carbon poisoning occurs when you breathe in carbon monoxide, a harmful gas that can be produced by......
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Health and fitness
The Role Of Physical Activity In Boosting Mental Health
30th October 2024Discover how physical activity can boost mental health, reduce stress, improve mood, and enhance focus. From cardio to yoga, learn about the science behind......
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Health and fitness
How Social Media Affects Mental Health: What You Need To Know
28th October 2024Is social media helping or hurting your mind? Discover the real impact of social media on mental health—and how to protect your well-being online....
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Health and fitness
Navigating The Storm Within: Tools For Managing Anxiety And Depression
28th October 2024Discover effective strategies for managing anxiety and depression in "Navigating the Storm Within." Explore mindfulness, physical activity, social support,......
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Health and fitness
Laughter Therapy In Mental Health
25th October 2024Here, we demystify the role of laughter therapy in mental health, including the history behind the therapy, the major theories of laughter, and how laughter......
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Health and fitness
Mental Health In Marginalized Communities
11th November 2024Here, we send a message to increase awareness and understanding of people who need mental health services and remove stigmatization. Mental health is as......
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Health and fitness
Can Your Environment Affect Your Mood? Creating A Calm Space
2nd November 2024Discover how your environment shapes your mood and well-being. From colors and lighting to decluttering and scents, creating a calm space can reduce stress......
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Health and fitness
Managing Stress Through Physical Activity And Mindfulness
30th October 2024Physical activity and mindfulness are powerful tools for stress management, each providing unique benefits. Exercise reduces cortisol and releases......
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Health and fitness
Beyond The Gym: Redefining Fitness In A Hybrid World.
30th October 2024Explore the evolving landscape of hybrid fitness in this comprehensive guide. Discover how virtual workouts, personalized training, mental wellness, and......
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Health and fitness
The Significance Of Cultural Competence In Therapy
25th October 2024Cultural competence is a process that may take much time and demands effort. As we embark on this journey, we will have opportunities to honor diversity,......
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Health and fitness
Nourish To Flourish: The Art Of Weight Gain Through Nutrition And Mind Set.
20th October 2024Discover the transformative journey of “Nourish to Flourish: The Art of Weight Gain through Nutrition and Mind set.” Learn how to embrace nutrient-dense......
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